Spencer is a NASM Certified Personal Trainer with over five years of experience designing and implementing individualized and group training programs for clients of all ages and abilities. He has specialized credentials in Corrective Exercise, Stretch & Flexibility, Behavior Change, Weight Loss, and Parkinson's Wellness Recovery. Spencer brings over five years of diverse experience helping individuals move better, feel stronger, and live healthier. His background includes private training, as well as team-based settings at Cornerstone Health & Wellness and KidStrong, where he designed and led individualized and group fitness programs for clients of all ages and abilities.

Spencer has lived in Bucks County for over 20 years and has had the privilege of training long-standing members of the community; building lasting relationships rooted in trust, results, and a shared commitment to wellness. He work with seniors, adults, and youth alike, using a well-rounded approach that incorporates mobility, balance, core strength, cardiovascular conditioning, resistance training, and recovery techniques. His sessions are both functional and engaging, tailored specifically to each individual’s goals, lifestyle, and needs.

In addition to personal training, Spencer has coached athletes at both the high school and collegiate level, focusing on performance enhancement, strength & conditioning, and injury prevention. As a former Division 1 athlete and current member of the U.S. National Fistball Team, Spencer understands the physical and mental demands of high-level performance and how those principles can be applied to everyday fitness, from beginners to elite competitors.

Outside of the gym, Spencer is passionate about the outdoors: hiking, kayaking, and rock climbing; as well as music and family time. His goal is to make fitness enjoyable, accessible, and sustainable for all stages of life.

Whether you're new to exercise, returning from injury, or looking to level up your fitness, Spencer offers compassionate coaching backed by knowledge, experience, and energy.